They often speak about them in hushed tones — upper belt females. They’re not really on an endangered species list when it comes to the jiu jitsu and judo realm — they’re more of a mythical creature. A cryptid, really. I mean, we probably share a lot of similarities with cryptids: mildly threatening, haggard-looking, only…
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Take That Leap: Open Mic Adventures, Part 2
Open Mic Benefit 2: Conquer Stage Fright Ah, the dreaded stage fright – the butterflies in your stomach, the shaky hands, and the racing heart. In an increasingly self expressive world dominated by influencers and colorfully expressed opinions, the world can appear to be a hostile place for those who are shy or introverted. No…
Take That Leap: Open Mic Adventures, Part 1
Are you in the mood for an adventure? Do you want to discover a new side of yourself? Do you have a message or creative side of yourself you’ve ever wanted to share with the world? Have you ever felt the irresistible pull of the spotlight? I felt this pull to the stage of years…
Jokes&Jazz: Behind the Scenes
On Saturday, August 5th, 2023, the first event that I have coordinated and hosted went off without a hitch… Jokes & Jazz! There was quite a bit of work behind the scenes that goes in to making an event like this work out. Take a journey with me to see how coordinating a night of…
Introducing: Jokes & Jazz
You’re Invited: Jokes & Jazz at Railroad City Brewing Company! Saturday August 5th, 2023 7-9 PM Railroad City Brewing Company – 1415 11th Avenue, Altoona, PA Facebook Event Details: https://fb.me/e/30nozrjGP Hosted by Annette Nagle with musical performances from the host, Kris Tina Reiter, Nate Gates and Dave and Cathy Nagle. Jokes & Jazz is an…